Mental Health Is Important!!!!

Mental health is a touchy subject.  It is commonly stigmatized in society, and we don't openly talk about it like we should.  Recently, the discussion around the more common mental health issues such as anxiety and depression has become more popular, but there needs to be a more broad diverse conversation and analysis of more of the less known mental health issues such as schizophrenia and bipolar.  Improving one's mental health and going to therapy is an on going process.  No one is okay all of the time.  It's literally impossible.  It's fine to prioritize your mental health.  It's part of living in this world and coping with the pain we experience.  Material possessions, money, and fame will not save you.  You can have the world and be adored by everyone, but if you don't feel that way about yourself, then all of that stuff is doesn't matter.  The power is in you.  It always has been.  You just need to access it.  Listen to your gut and intuition.  Be yourself and live your best life.

Quotes to Inspire and Empower

"I am enough.  Who I am is enough.  What I do is enough.  What I have is enough." - Anonymous

"True power is living the realization that you are your own healer, hero, and leader." -Yung Pueblo

"What you think, you become.  What you feel, you attract.  What you imagine, you create."

"She remembered who she was, and the game changed." -Lalah Deliah

#mentalhealth #selflove #depression